Has anyone used that 6second abbs item on the other hand?

Question: and if so what do you think?

Answers:
Any exersise you do regularly is polite but the best for abdominals are the machines oposite to the rest of the muscles, the 6 seconds rutine?, yeah, it burns some podgy but there is not resistence, no power and after a month almos any progress will be stuck.

Bicicle, turn overs, form downs working combined, that is really great...

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that be quick

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i own a question for u is within such thing?

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